Where to find software updates on Apple devices.
Find General and Software Update, select Software Update,
Select Download and Install.
Those MacBooks on Monterey: Go to the “apple” in the upper left corner and select System Preferences,
Then find Software Update,
Here you will Upgrade Now.
Those MacBooks on Ventura:
Go to the “apple” in the upper left corner and select System Settings,
Then find Software Update,
Here you will Update Now.